Blog Musings
The Rise of the Sea Goddess
Looking out to the infinite horizon she covers mother earth in deep shades of blues, greens and turquoise reflecting the almighty father sun. She is the Goddess VaDah….a symphony of stillness, annihilation and everything in between. When she’s hungry she devours the...
Care, But Don’t Carry – A Letter to My Younger Self
My divine little one, I see that you are struggling with some relationships as you heal and shift into a more aligned and conscious human being. I know you dearly love these people, and you’ve spent most of your life cultivating, caring for and nurturing these...
Esalen
I had the unique and rare opportunity to support my friend Lissa Rankin at Esalen this past May. For me, it was the gift of a lifetime to teach and hold space at such a world-renowned place for healing. I had not been there since 2012 as a student. Returning after all...
Integrating Peak Experiences
When you hear the words plant medicine, what’s the first thing you think of? Is it herbal remedies that have been passed down for generations by our ancestors? Or is it connected to the mystical and visionary experiences associated with Ayahuasca, Magic Mushrooms,...
Maybe – Maybe Not
The word Maybe is on my mind. I find it a rather useless word. If you don’t have a clear yes or clear no then be brave enough to be honest and say – I don’t know or I need more time or can I get
Lilacs and Ladybugs
Like an old friend on auto-dial, she drops in to the exquisite scent of her childhood. The sweet smell of lilac fills her senses as she’s mesmerized by the dozens of ladybugs who have made her mother’s…
You’re Valuable
A lifetime of carefully curated possessions stacked neatly along the bare white walls of the multi-functional second bedroom screams out to its owner – YOU ARE VALUABLE.
Numbers
11:11 she goes to meet the taxi. 2:20 she boards her first flight. 8:10 she boards her second flight. 11:22 she lands. 12:12 she drives. 12:34 a four-legged angel jumps in her lap. 444 she’s the only car on the…