Blog Musings

The Rise of the Sea Goddess

The Rise of the Sea Goddess

Looking out to the infinite horizon she covers mother earth in deep shades of blues, greens and turquoise reflecting the almighty father sun. She is the Goddess VaDah….a symphony of stillness, annihilation and everything in between. When she’s hungry she devours the...

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Esalen

Esalen

I had the unique and rare opportunity to support my friend Lissa Rankin at Esalen this past May. For me, it was the gift of a lifetime to teach and hold space at such a world-renowned place for healing. I had not been there since 2012 as a student. Returning after all...

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Integrating Peak Experiences

Integrating Peak Experiences

When you hear the words plant medicine, what’s the first thing you think of? Is it herbal remedies that have been passed down for generations by our ancestors? Or is it connected to the mystical and visionary experiences associated with Ayahuasca, Magic Mushrooms,...

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Maybe – Maybe Not

Maybe – Maybe Not

The word Maybe is on my mind. I find it a rather useless word. If you don’t have a clear yes or clear no then be brave enough to be honest and say – I don’t know or I need more time or can I get

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Lilacs and Ladybugs

Lilacs and Ladybugs

Like an old friend on auto-dial, she drops in to the exquisite scent of her childhood. The sweet smell of lilac fills her senses as she’s mesmerized by the dozens of ladybugs who have made her mother’s…

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You’re Valuable

You’re Valuable

A lifetime of carefully curated possessions stacked neatly along the bare white walls of the multi-functional second bedroom screams out to its owner – YOU ARE VALUABLE. 

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Numbers

Numbers

11:11 she goes to meet the taxi. 2:20 she boards her first flight. 8:10 she boards her second flight. 11:22 she lands. 12:12 she drives. 12:34 a four-legged angel jumps in her lap. 444 she’s the only car on the…

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